Saint Michael's College

Academic Honors

• Spring 2025 NE10 Academic Honor Roll

As a Junior

• Fastest 100 breaststroke: 1:09.06 vs. Assumption, 1/18/25
• Fastest 100 butterfly: 53.08 at NE10 Championship, 2/15/25
• Fastest 200 IM: 2:13.76 at CSI Invite, 11/22/24

As a Sophomore

• Won 1 event
• Fastest 100 butterfly: 54.99 at NE10 Championship, 2/17/24
• Fastest 200 butterfly: 2:14.68 at NE10 Championship, 2/18/24
• Fastest 200 IM: 2:11.43 at North Country Invitational, 11/17/23

As a Freshman

• Fastest 100 butterfly: 54.69 at NE10 Championship, 2/11/23
• Fastest 200 butterfly: 2:15.27 at NE10 Championship, 2/12/23
• Fastest 200 IM: 2:11.50 at NE10 Championship, 2/10/23

High School: Competed in four years apiece of swimming & diving and golf at Plattsburgh High School ... swimming & diving co-captain ... won Black Letter Award ... sectional winner in 100 butterfly, 4x100 freestyle relay and medley relay ... member of band, jazz band and jazz ensemble ... recognized by New York State School Music Association ... swam for Lake Champlain Waves swim club.

Personal: Benjamin Robert Insley ... son of Alexander '96 and Kathleen (Rose) '96 Insley ... psychology major, computer science minor ... father played JV soccer at Saint Michael's ... mother played volleyball at Saint Michael's ... grandfather Albert Rose '64 and great uncle Joseph Rose '62 also attended Saint Michael's.