2023 Women's Cross Country Roster
Biography
Athletic Honors
- 2023 Captain
- 2022 Captain
Academic Honors
- 2022-23 D2 ADA Academic Achievement Award
- Spring 2023 NE10 Academic Honor Roll
- Fall 2022 NE10 Academic Honor Roll
- 2021-22 D2 ADA Academic Achievement Award
- Spring 2022 NE10 Academic Honor Roll
- Fall 2021 NE10 Academic Honor Roll
- Spring 2021 NE10 Academic Honor Roll
- Fall 2020 NE10 Academic Honor Roll
As a Junior
- Appeared in three races
- Best 5K: 23:45.4 at Adelphi Showdown on Oct. 21
- Best 6K: 28:12.7 at NE10 Championship on Nov. 6
- High placement: 65th at Adelphi Showdown (23:45.4 5K) on Oct. 21
As a Sophomore
- Appeared in five races
- Top 10 finishes: 1
- Best 5K: 21:56.4 at Earley Invitational on Oct. 9
- Best 6K: 28:11 at NE10 Championship on Oct. 24
- High placement: 10th at Vermont Intercollegiate Championship (22:29.2 5K) on Oct. 1
As a Freshman
- Appeared in one race
- Best 5K: 23:27.7 at Kirsh Cup on March 26
- High placement: 16th at Kirsh Cup (23:27.7 5K) on March 26
High School: Competed in three years of indoor and outdoor track & field, two years of cross country, two years of field hockey and one year of lacrosse at South Glens Falls High School ... cross country and track & field team MVP as junior ... three-year track & field captain ... captain both years on cross country team ... member of Vocal Point, Chamber Orchestra, Drama Club and Rapid Recall team ... member of National Honor Society and French Honor Society ... took part in foreign exchange program ... earned Post-Star Teen Excellence Award as senior ... recipient of Saint Michael's Book Award and numerous French excellence awards.
Personal: Mia Kate Cooper ... daughter of Vincent and Emily Cooper ... psychology and public health double major, music minor ... Dean's List student ... enrolled in Honors Program ... member of Student Government Association since sophomore year, including serving as Secretary of Athletics as senior ... involved with Student-Athlete Advisory Committee (SAAC), serving as Diversity, Equity & Inclusion chair as junior ... won Saint Michael's Board of Trustees research scholarship as sophomore ... earned Freeman Foundation International Scholarship as junior ... member of the Saint Michael's orchestra ... research assistant in spring 2021 ... presented twice at Eastern Psychological Association Conference ... father was member of cross country and track & field programs at Siena College.
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