Saint Michael's College

Athletic Honors

• 2023-24 Captain

Academic Honors

• 2022-23 College Sports Communicators NCAA Division II Academic All-District
• 2022-23 D2 ADA Academic Achievement Award
• Spring 2023 NE10 Academic Honor Roll
• Fall 2022 NE10 Academic Honor Roll
• 2021-22 D2 ADA Academic Achievement Award
• Spring 2022 NE10 Academic Honor Roll
• Fall 2021 NE10 Academic Honor Roll
• Spring 2021 NE10 Academic Honor Roll
• Fall 2020 NE10 Academic Honor Roll

As a Junior

• Fastest 500 freestyle: 5:55.71 at North Country Invitational, 11/18/22
• Fastest 1,000 freestyle: 12:15.00 at NE10 Championship, 2/9/23
• Fastest 1,650 freestyle: 20:02.82 at NE10 Championship, 2/12/23

As a Sophomore

• Won 1 individual event
• Fastest 500 freestyle: 5:52.82 at NE10 Championship, 2/18/22
• Fastest 1,000 freestyle: 11:57.27 at NE10 Championship, 2/17/22
• Fastest 1,650 freestyle: 20:05.05 at NE10 Championship, 2/20/22

As a Freshman

• 2020-21 season canceled due to COVID-19 pandemic

High School: Competed in four years of varsity swimming & diving at Cromwell High School ... senior captain ... qualified for finals at Connecticut Interscholastic Athletic Conference (CIAC) Class S state championship as sophomore, junior and senior ... member of National Honor Society, Tri-M Music Honor Society and band ... involved with school's literary magazine ... High Honor Roll student.

Personal: Rachel Lyn McAdams ... daughter of Steve and Karyn McAdams ... business administration and accounting double major, psychology and biology double minor ... Dean's List student ... inducted into Beta Beta Beta (biology) and Chi Alpha Sigma (college athlete) honor societies ... Active Minds co-president as junior and president as senior ... member of Honors Program ... Honors Program mentor, secretary and historian ... involved in Concert Band ... father was member of swimming & diving program at Marist College.