Saint Michael's College

Athletic Honors

• 2023-24 Captain
• 2022-23 Captain

Academic Honors

• Spring 2023 NE10 Academic Honor Roll
• Fall 2022 NE10 Academic Honor Roll
• Fall 2021 NE10 Academic Honor Roll
• Spring 2021 NE10 Academic Honor Roll
• Fall 2020 NE10 Academic Honor Roll
• Spring 2020 NE10 Academic Honor Roll
• Fall 2019 NE10 Academic Honor Roll

As a Senior (2022-23)

• Scored in double figures 3 times
• Double-doubles: 1
• 12 points, 4 rebounds vs. Mercy on Nov. 12
• 14 points (7x11 fg), 10 rebounds (7 offensive) at Franklin Pierce on Nov. 22
• 10 points (4x6 fg, 2x2 3pt), 8 rebounds at Pace on Jan. 18
• 9 points (3x4 fg, 3x5 ft), 11 rebounds, 3 blocks at AIC on Jan. 28

As a Junior (2021-22)

• Scored in double figures 5 times
• Double-doubles: 1
• 15 points (6x13 fg, 3x4 ft), 8 rebounds, 3 offensive rebounds, 4 blocks, 3 assists, 1 steal vs. Bryant & Stratton - Albany on Nov. 23
• 10 points (5x7 fg), 9 rebounds, 3 offensive rebounds, 1 block vs. regionally-ranked Post on Dec. 12
• 13 points (4x6 fg, 1x2 3pt, 4x4 ft), 4 rebounds, 2 steals, 1 assist at No. 19 Bentley on Feb. 10
• 10 points (5x9 fg), 11 rebounds, 6 offensive rebounds, 1 assist at Franklin Pierce, which was receiving regional votes, on Feb. 12

As a Sophomore (2020-21)

• 2020-21 season canceled due to COVID-19 pandemic

As a Freshman (2019-20)

• Scored in double figures once
• 5 points, 5 rebounds, 1 block vs. Vermont Tech in 11 minutes on Dec. 7
• 10 points (5x5 fg), 3 rebounds vs. No. 19 Bentley on Jan. 8
• 8 points (4x5 fg), 2 offensive rebounds in 11 minutes vs. AIC on Feb. 1
• 8 points (4x8 fg), 3 rebounds, 2 blocks, 1 assist vs. Stonehill (receiving votes) on Feb. 19

High School: Played four years of varsity basketball, varsity soccer and varsity lacrosse at Vermont Academy ... captain of all three teams as a senior ... New England Preparatory School Athletic Council All-Star twice for basketball ... two-time team MVP ... helped Vermont Academy reached NEPSAC Class D championship game each of her final three years, winning title as a sophomore ... soccer team advanced to NEPSAC Class D championship game each of her final three seasons, winning titles during her sophomore and junior years ... named lacrosse team's MVP as a junior ... co-president of National Honor Society ... tutor ... earned academic honors all four years, including high honors as junior and senior.

Personal: Anika Rose Kapral ... daughter of Stephen and Susan Kapral ... majoring in biology, double minor in chemistry and sociology ... Dean's List student ... inducted into Beta Beta Beta, the biology honor society ... involved with College's Mobilization of Volunteer Efforts (MOVE) ... brother Ryan played football at Sacred Heart University.