Saint Michael's College

Athletic Honors

• 2020 Captain
• 2019 Captain

Academic Honors

• 2019-20 D2 ADA Academic Achievement Award
• Spring 2020 NE10 Academic Honor Roll
• Fall 2019 NE10 Academic Honor Roll
• 2018-19 D2 ADA Academic Achievement Award
• Spring 2019 NE10 Academic Honor Roll
• Fall 2018 NE10 Academic Honor Roll
• Spring 2018 NE10 Commissioner's Honor Roll
• Fall 2017 NE10 Commissioner's Honor Roll

As a Junior

• 9 assists, 5 digs, 3 blocks vs. Merrimack on Sept. 7
• 30 assists, 12 digs, 2 blocks, 1 kill, 1 ace vs. Assumption on Sept. 28
• 13 assists, 7 digs at Saint Anselm on Oct. 12
• 11 assists, 4 digs at Saint Rose on Nov. 9

As a Sophomore

• 4 kills, .400 hitting, 28 assists, 13 digs, 3 aces, 1 block vs. Saint Anselm on Oct. 2
• 9 kills, 40 assists, .333 hitting, 12 digs, 2 aces, 1 block vs. Merrimack on Oct. 4
• Recorded 20 or more assists in eight matches

As a Freshman

• 11 assists, 1 ace, 2 digs against Findlay on Sept. 9
• 3 kills in 2 sets vs. Pace on Oct. 27
• Between 7 and 11 assists and 4 and 9 digs in each of final four appearances
• 10 assists, 9 digs vs. Southern Connecticut State on Nov. 11

High School: Played four years of varsity volleyball, basketball and softball at Lyman Memorial High School ... in volleyball, named to all-state first team as a junior and senior ... ECC All-Star and Norwich Bulletin All-Area as a junior and senior ... Norwich Bulletin Volleyball Athlete of the Year and team captain as a senior ... helped team win Class S state championship as a senior ... in basketball, all-state first team pick as a senior ... two-year captain ... ECC All-Star as a junior and senior ... Norwich Bulletin All-Area as a senior ... in softball, ECC All-Star as a junior and senior ... captain as a senior ... Academic All-State qualifier ... member of National Honor Society and Spanish National Honor Society ... school's valedictorian ... CIAC Scholar-Athlete ... earned CAPSS Superintendent's Award.

Personal: Kathryn Amanda Konow ... daughter of John and Krystin Konow ... majoring in biology and minoring in chemistry and mathematics ... Dean's List student ... involved with Student-Athlete Advisory Committee (SAAC) ... inducted into Chi Alpha Sigma college athlete honor society ... brother Christopher played tennis at Elmira College.